Ben Rinnes
Had a wee wander up Ben Rinnes this afternoon. First time since March and bearing in mind I've lost almost two stone since the Summer, I was hoping I'd feel fitter and would be able to tackle it well. It was good, as out of the 10 times or so we've been up there, this was definitely our fastest time up an down and physically I feel much better. All I've really done is cut out bread. I have porridge for breakfast, a salad for lunch and a normal evening meal. I even allow myself a snack and a drink at the weekend. I wouldn't eat salad before, so feel kind of foolish having discovered that a little French dressing makes it entirely edible!
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